Zenvigorate - A Relaxation Workshop for Motivation

Thank you so much for joining me on this Journey.  I really appreciate you taking this time for yourself and with me and my Tribe.

I can't wait to start this Workshop with you!  We will relax together and learn the tools to relax long term.  

My goal is to teach you stress reduction techniques that can help reduce anxiety.  These techniques have radically changed my life and I am so excited to teach them to you.  

Shortly I will add you to the Private Facebook Group and we will begin the discussion before September 17th.

If you just can't wait to get started here are some supplemental readings.  These are nice additions but are not necessary.

The Relaxation and Stress Reduction Workbook 

by Martha Davis  Elizabeth Robbins Eshelman  Matthew McKay 

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results 

by Gary Keller  Jay Papasan

I am so looking forward to starting this workshop with you. Please reach out to me with any questions jcrossstitch@gmail.com.

Take care and we will connect soon,

If you have not yet signed up you may still sign up until September 17 - $49.

Jessica Cross